Accommodation is availabe on site please, contact Brid or Tom at O'Briens Lodge on 062 61003 and tell the we sent you!!
"The best thing I've ever done for myself is having gone to Karen. I would have gone my whole life not realising my emotional triggers, were the reason I over eat. It thought me when the speed wobble / nervous feeling happens internally in me no amount of food will fill it. I know the difference between emotional eating and over eating. I've gone from a size 24 to 14 without dieting. I gave away my scales. No diet works for an emotional eater as no amount of food satisfies the need"
